Zesty Freekeh Salad

Ingredients

Method

Ingredients

  • 1 cup Greenwheat Wholegrain Freekeh
  • 2 tsp sea salt
  • ½ red onion, diced
  • ½ cup fennel, thinly sliced
  • 1 cup fresh pomegranate seeds
  • 3 cherry tomatoes, quartered
  • ½ cup sliced cucumber
  • Pons Green Extra Virgin Olive Oil
  • Pons Moscatel Vinegar
  • ¼ cup coriander, chopped
  • ¼ cup crushed pistachio nuts

Method

  1. Cook Freekeh in salted water, for 20 mins until grains are al dente, drain thoroughly.
  2. In a large mixing bowl add the diced red onion whilst grains are still warm along with a generous drizzle of olive oil and moscatel vinegar, to taste.
  3. Add thinly sliced fennel, pomegranate, tomatoes and cucumber, tossing to combine ingredients as you go.
  4. Season to taste with additional sea salt if required and garnish with coriander & pistachio nuts to finish.